Online classes via the Zoom Platform are being held as per our regular schedules until the Covid Lockdown is lifted and we return to physical classes.  Logon details have been emailed to all our current members.               

We closely monitor the daily updates from the NSW Government and will advise of any developments.

It is very important for our health and wellbeing to maintain fitness, be active, eat nutritious meals, keep motivated, focused, committed and positive during this Covid Lockdown period. It is highly recommended to connect and engage with our families, friends, work colleagues, school community, sports teams, social groups on social media, email or telephone communications.

We thank our members for your patience, understanding, support and encouragement during this difficult time.

See you all in our zoom classes in the safety of our homes.

Get your families to join in, be active and have fun.